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Take the Pledge.

Finally! Yes, you can breathe (inhale, exhale). If you haven’t felt like you could before, let us be the first to tell you that self–indulgence is okay.

Women are often times so busy being superhero’s (mothers, wives, daughters, sisters, politicians, leaders, entrepreneurs, teachers…etc) that we never check to see if fuel is low. We become experts at all things under the sun—everything and everyone—except us. Self-care is the daily or active proclamation that you matter. It’s the healthy practice of peace and clarity while aligning your mind, body, and soul. It’s the unapologetic practice of self-evolution paired with self-evaluation and continuous affirmation.