There are many opportunities for you to be involved with PAUSE Project!  If you have ideas/questions for volunteer opportunities but do not see it listed, please contact us. We’d love to hear from you soon!


We understand the power and influence of a village. We are only as strong as those who uplift the community and work toward positive changes in physical, mental, and financial health. We work hard to live our mission every day, and we achieve our goals because of people like you.

If you love serving others and making your community a better place, then we would like for you to join our volunteer network.

Speakers Bureau

Our events would be nothing without those who volunteer their time to fulfill our mission by speaking at our events. We embrace speakers from all professions. Our speakers may range from mothers to entrepreneurs or from law and medical professionals to artists and activists. Each speaker must have a keen interest in the advancement of African American women and changing the dialogue/experiences for women's health and wellness. Events are locally in the DMV metropolitan area, where we enjoy collaborating and bringing a variety of voices into the conversation in a modern, artistic, and creative presentation.


Talent Network

There is no shortage of talent in the DMV metropolitan area, and we enjoy hosting musicians, poets, and artists during our events.


We aim to reach as many people as possible with our message to empower women and adolescents in the DMV metropolitan area. In order to accomplish our goals, we rely on active volunteer peer educators to help promote upcoming events and initiatives on social media.


Interested in Joining our Team?